In case you never realized just how much power you have to affect your own energy and vibration, take a moment to perform this little experiment. You energy field touches everyone in your vicinity. They respond to your force, whether they realize it or not.Sit down with a paper and a pencil. Notice how you feel by just turning your awareness inward for a moment. OK? Ready?
Now, write a list of thinks that you are thankful for; things that make you happy; things that you are enjoying right now. They can be quite simple, such as, “I am thankful for this roof over my head.” or “I am thankful to drink my warm cup of tea on this cold day.” Write as many as you can.
Notice how you feel after writing your list.
Better, right? You have just improved your mood and raised your vibration. You have stretched your energy field. It’s really just that easy. Bam! You are wonderfully powerful clap clap clap.
© Louise Kearns 2013. All Rights Reserved. Permission is granted to share this article in its entirety on the condition that full credit is given to the author, it is distributed freely and the URL https://helllouise.wordpress.com is included.